Groups

Supporting other women

Your Fertility Journey Support Group

In this 8-week series, women will have a nurturing, safe place to learn concrete skills, support one another, and find a path of empowerment through their fertility journeys.

This group is open to everyone, whether you are just starting your journey to conceive your first child, or already have children and are facing secondary infertility. This specialized circle is led by specialty-trained reproductive psychiatrists passionate about supporting other women.

In this group, women will:


1. Be connected with a group of women with shared experiences
2. Learn specific, concrete techniques and skills to feel more in control of your journey
3. Discover ways to use your own strengths and powers to maximize your emotional
health
4. Utilize stress reduction, cognitive behavioral therapy techniques, and mindfulness
skills specifically formulated for the fertility journey

What Can I Expect?


8 video sessions, 60 minutes each (Links will be sent each week)
Each session led by a specialist in women’s mental health and wellness during infertility

Postpartum Support Group

In this 8-week series, women will have a nurturing, safe place to learn concrete skills, support one another, and find a path of empowerment through their postpartum journeys.

This group is open to everyone, whether you just had your first baby or your fourth. This specialized circle is led by specialty-trained reproductive psychiatrists passionate about supporting other women.

In this group, women will:


1. Be connected with a group of women with shared experiences
2. Learn specific, concrete techniques and skills to feel more in control of your journey
3. Discover ways to use your own strengths and powers to maximize your emotional
health
4. Utilize stress reduction, cognitive behavioral therapy techniques, and mindfulness
skills specifically formulated for the postpartum journey

What Can I Expect?


8 video sessions, 60 minutes each (Links will be sent each week)
Each session led by a specialist in women’s mental health and wellness